Aikido (AI= Harmony KI= Energy DO= The Way) has been referred to as "Dynamic Zen" because of it's meditative and philosophical qualities. It fosters self-awareness that can eventually lead you toward spiritual enlightenment. The essence of all Aikido techniques is spherical motion around a stable energized center, where practitioners learn how to blend with the motion of attacks from one or multiple opponents, redirecting the attacker's energy into a point of non-resistance, controlling aggression without inflicting injury.
Morihei Ueshiba, or best known as O’ Sensei (Great Teacher) was born in Japan on December 14th, 1883. He dedicated his life to the study and practice of several martial arts and disciplines, including Daito-Ryu jujitsu under the renowned master Sokaku Takeda and Omoto Kyo religion under Onisaburo Deguchi, of whom received an exceptional level of spiritual awareness. He came to the realization that fighting and violence only creates more violence and even the most powerful warriors must eventually succumb to time and aging. In the end defeat is inevitable.
O Sensei understood that ultimate victory came not from fighting at all, creating later on a non-aggressive form of martial art based on the ancient fighting techniques and philosophical traditions of the samurai known as Aikido; an expression of his spiritual beliefs.
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Martial Fusion® is a high-energy cross training system and power workout developed by Guillermo Gomez, by blending Aikido and Kickboxing into a complete self-defense discipline combined with flexibility, strength, endurance, breathing and meditation exercises, based on universal principles for martial arts physical conditioning and inner-development.
What is Aikido? 合気道 The Art of Peace hombu dojo aikido | |
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| How-to & Style | Upload TimePublished on 18 Jul 2016 |
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