Shoulder Opening Series

Learn two techniques for opening your shoulders in all planes to help relieve neck tension.

Practice video from page 95 of Therapeutic Answers to Common Yoga Pose Questions.

Equipment needed: *6 to 10-foot strap

Shoulder Opening Series jamie dornan
1 Likes	1 Dislikes
10 views views	57 followers
People & Blogs	Upload TimePublished on 18 Jul 2019

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