Join us for the 6th annual 2019 Asheville Yoga Festival, July 25-28, taking place against the breathtaking backdrop of the world's oldest mountains in gorgeous Asheville, North Carolina.
http://ashevilleyogafestival.com
MARTIAL FUSION WORKSHOPS:
Martial Fusion® Power Workout (90 minutes):
A blend of Aikido and Kickboxing develop by Guillermo Gomez into a complete self-defense discipline combined with qigong breathing exercises, yoga asanas and zen meditation, based on universal principles for martial arts physical conditioning and inner-development.
Martial Fusion® Aikido Ukemi Drills (90 minutes):
A series of rolling, falling, and ground techniques based on Aikido (The Way of Harmonious Energy) and Misogi (purification rituals through breathing). Since ancient times purification rituals have been used and develop by humans to attain higher levels of understanding and awakening as well as mind-body-spirit renewal through what the Japanese Shinto calls Misogi, a cleansing ritual through deep conscious breathing practice. This conscious breathing is essential for the development of Ukemi (the art of falling) in Aikido training. The energetic and flowing circular movements, allows the practitioner to move beyond fear of falling, creating a new perspective and attitude towards movement and life itself.
Welcome to our YouTube Channel and feel free to subscribe to be notified about new video uploads.
http://martialfusion.com
Join Us for Asheville Yoga Festival 2019 (July 25-28) North Carolina meditation for anxiety | |
| 7 Likes | 7 Dislikes |
| 226 views views | 22.2K followers |
| Sports | Upload TimePublished on 31 Mar 2019 |
Không có nhận xét nào:
Đăng nhận xét