How to take a soft back roll in Aikido (Ushiro Ukemi)

Here's another form to do a back roll "ushiro ukemi" in Aikido. The body is complete relax for us to develop sensitivity with the ground and move smoothly as we come back up using this ukemi drill.

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How to take a soft back roll in Aikido (Ushiro Ukemi) japanese food
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Education	Upload TimePublished on 12 Jun 2013

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