Repetition is the key to perfect movements and techniques in your martial arts training. By striving to do 50 repetitions of the mae ukemi or front roll in Aikido without breaks or loosing the establish tempo, your overall ukemi technique will become stronger, fluid and effortless plus gaining the clear benefits of a cardio vascular training.
Welcome to our YouTube Channel and feel free to subscribe to be notify about new video uploads.
Websites:
http://martialfusion.com
Social Media:
http://facebook.com/martialfusionsystem
http://instagram.com/martialfusion
http://twitter.com/martialfusion
Martial Fusion® is a high-energy cross training system and power workout developed by Guillermo Gomez, by blending Aikido and Kickboxing into a complete self-defense discipline combined with flexibility, strength, endurance, breathing and meditation exercises, based on universal principles for martial arts physical conditioning and inner-development.
Aikido Ukemi Endurance Exercise Drill for Budo Training exercise 14.1 class 11 | |
| 58 Likes | 58 Dislikes |
| 2,492 views views | 22.2K followers |
| How-to & Style | Upload TimePublished on 28 Mar 2016 |
Không có nhận xét nào:
Đăng nhận xét